Stories by Mikey Rox

Prevent Jet Lag During Your Holiday Travels With These 5 Simple Hacks

Stay on schedule during your upcoming travel plans — without losing any ZZZs — with these jet lag hacks

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Op/Ed: Tell Your Friends Who Rail Against Post-Thanksgiving Dinner Shopping to Suck on a Yam

On one side of the big Black Friday debate you have those who love shopping early and snatching deals. On the other, you have the haters.

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Think Before You Vape: Examining the Dangers of E-Cigarettes

To help you make a more informed decision about your health, consider these dangers — and kicking the stick altogether

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Mental Health
Here Are 4 Ways That Mid-Day Napping Can Boost Your Productivity and Mental Health

Numerous studies have shown the benefits of napping — from defeating narcolepsy to boosting productivity, here are several ways naps help your health

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