exercise News and Stories

The Sex Circuit: 6 Exercises Guaranteed to Make You an Athlete in the Sheets

Customized for tops and bottoms, these exercises can dramatically improve your sexual performance and leave you slaying in the sheets

8 Tips for Reaching Your 2021 Fitness Goals, Courtesy of Our Favorite LGBT Trainers

Make this the year you say your resolution stuck by incorporating these tips, provided by our favorite personal trainers, into your routine

Motivate Yourself to Get Fit Without All the Body-Shaming

We asked LGBTQ mental health experts the best way to exercise and eat well without self-shaming or obsessing over your body

5 Tips for Staying Active During Your Self-Quarantine

We reached out to personal trainer and actor Sam Leicht for 5 quick quarantine workout tips to make staying fit during a pandemic more manageable.