We were really loving the superhero star’s dad bod, but don’t expect it to be around much longer
Make 2019 the year you say your resolution stuck by incorporating these tips, provided by our favorite personal trainers, into your routine
We asked LGBTQ mental health experts the best way to exercise and eat well without self-shaming or obsessing over your body
Holiday fitness doesn’t have to be an unachievable Christmas wish — a little planning and some sensible tips can keep you trim during the winter festivities
It’s the latest trend in dieting, but what do dietitians think about it? We checked in with a handful, and here’s what they have to say
While this video shows hot guys eating fast-food and then getting sweaty while exercising, your doctor would probably advise against following their example.
We have so many messages directed at us, telling us the only way to be happy is to lose weight. But they’re not telling the whole truth about being fat.
Start melting pounds away with our super secret, always successful diet workout fitness tips. We hope you love almonds & frowning! BEACH BOD HERE WE COME!