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Author: Seth Browning

Fitness
The Sex Circuit: 6 Exercises Guaranteed to Make You an Athlete in the Sheets

Customized for tops and bottoms, these exercises can dramatically improve your sexual performance and leave you slaying in the sheets

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Editors' Picks
Looking to Get Swole for Summer? This Routine Will Shock, Detox and Push Your Bod

Summer’s here, and Hornet’s own personal trainer suggests a surefire plan for the body you want, no matter what shape you’re in

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Editors' Picks
Our Personal Trainer Suggests 5 Ways to Fall in Love With the Gym Again

Finding gym motivation can be tough, but our personal trainer has 5 great tips to help get you back in the gym and back in shape for some summertime fun

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Fitness
Snag Yourself a Fit Daddy With This Guide to Successful Flirting at the Gym

Buckle up and embark on a journey into the ancient art of gym flirting. Yes, you’ll need to dust off your social skills and put yourself out there

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Fitness
Keeping a High Heart Rate Is the Secret to Effective Body-Sculpting Workouts

If you’ve been working out, but not seeing the changes you want, it could be that you’re not keeping a high enough heart rate — here’s how to change that

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Fitness
You May Be Causing Your Own Shoulder Injuries, and Here’s How to Avoid Them

Shoulder injuries are common and (many times) they don’t require surgery, but it’s worth knowing what causes them and how to heal if you’ve got one

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