Gay Fitness: Get Fit, Stay Fit and Look Great

gay fitness
OK, gay fitness buffs, it’s time to get moving! Fitness has long been a cultural obsession of the LGBTQ community, especially for gay men. But regardless of gender, creed or sexual orientation, fitness is an important part of staying healthy. Today’s culture is becoming increasingly sedentary. We drive to work, sit at a desk for eight hours a day and then drive home and log onto Facebook or Netflix. Incorporating a fitness routine into our daily lives can sometimes feel impossible. Gay fitness comes in many forms. No one has to run 10 miles a day to stay in shape. New interesting fitness routines are popping up all over the place. Find a routine that works for your unique lifestyle. From yoga to lifting weights at the gym, there are so many ways to get active. But fitness isn’t just about how you look. It’s about how you feel. Getting off the couch and moving your body is a great way to boost your overall mood. If you feel like you’ve been in a rut, trying something new at the gym or at home could be just what the doctor ordered. You’ll feel empowered by taking on a new challenge.
Fitness
Looking to Get Swole for Summer? This Routine Will Shock, Detox and Push Your Bod

Summer’s here, and Hornet’s own personal trainer suggests a surefire plan for the body you want, no matter what shape you’re in

Read the full story
Fitness
7 Important Facts About Gay and Bi Men Who Suffer From Eating Disorders

Eating disorders affect 15% of all gay and bisexual men, but understanding the psychology can help us end this dangerous trend

Read the full story
Fitness
16 Gay Trainers to Follow on Instagram for In-Home Fitness Goals

If you need some inspiration to get in the gym, nothing beats going on Instagram to gawk at some of the fittest gay trainers around the world.

Read the full story
Fitness
8 Tips for Reaching Your 2020 Fitness Goals, Courtesy of Our Favorite LGBT Trainers

Make 2020 the year you say your resolution stuck by incorporating these tips, provided by our favorite personal trainers, into your routine

Read the full story
Quantcast